Place them up in your changing room, training ground or send out to players.

These posters are designed to help give you as cricketers something to follow and use when looking to stretch the body before or after your cricket sessions and games.

Two posters, one for batting, one for bowling.

Working into areas such as the shoulders, hips, lower back, hamstrings, quads, hip flexors. All areas that get worked during your cricket training and games.

Perfect to add around your club, gym or training facility for recovery and warm ups.

Download for free below