Tight after training?

Sore body?

DOn’t Find the time to stretch?

Try out this totally free guide Lewis has created.

Easy to follow stretches deisgned towards all the different skills of cricket. Batting, Bowling and Fielding.

Working into areas of the shoulders, hips, lower back, hamstrings, quads, hip flexors. All areas that get worked during your cricket training and games.

Perfect to add into your training routine for recovery and warm ups.

Download for free below