Become a more complete athlete
Move better than before
Build range of motion or relaxation
Reduce injuries, improve recovery and performance with sessions based on flexibility, mobility and recovery to help lengthen, mobilise and relax those tight muscles.
Simple to follow
Simple to understand sessions that can be done anyplace, anytime.
Mindset is everything
Harness nerves and focus
Audio sessions to guide through challenges, anxieties and stresses, leaving athletes to feel in control, calm and focused.
Search for what you want
Not matter what sport
Use the search feature to find exactly what you are looking for from a variety of categories, sports, body parts and times.
Take a breath
Breathing exercises to follow along to that allow athletes to get every inch out of your performance and recovery.
Available on all devices to have with you at the gym, home or training facility.
Easy to understand
No jargon, or hard to understand language. Just easy, simple instructions.
Receive daily notifications with inspiration for practice or a reminder to get started.
Perfect for all levels of sport, from a seasoned pro to the first-year amateur.
Track your streak
Track how many days in a row you commit to your practice, recovery and wellbeing.
Not getting on with it. That’s ok. You can cancel your subscription at any time.
From an injury-ridden pro to injury-free performances. Learn more about the inspiration behind Sport Yogi →
Listen from the Pro’s
Listen to the Raising Your Game podcast and hear from some of the worlds best athletes for advice on how to better your body and mind.