Do what your Competition Isn’t
YOGA, MINDFULNESS, MEDITATION MADE EASY FOR ATHLETES
The App for Athlete physical and mental wellbeing.
Do what others won’t
I’ve seen major improvements in my mobility and flexibility since I started working with the app on a daily basis. These improvements have translated into quicker times on my runs as well, I dropped a tenth of a second off my PB in the 100m and I know there is still room for more improvement. This helped me run a good leg in the 4x100m relay, which led our team to win gold at world relays!
It really pays when you are consistent with the app, I sincerely recommend it!
Mindfulness & Meditation
Harness Nerves & Anxiety
Try Meditation & Mindfulness for performance and wellbeing as an athlete to better understand the mind and perform when the pressure is on.