BUILD YOUR

MINDSTRONG

MAKE YOUR

BODYREADY

Stop tightness, hold your nerve, reduce injury risk, harness stress, create a recovery routine.

The Sport Yogi app brings wellbeing and performance tools to you and your sport.

Get the Sport Yogi app as soon as it launches…

Don’t forget another warm up

We’ve all been there. Forgetting to warm up properly and BANG! Injury.

Use sessions to prepare your body the so you don’t run the risk of injury, niggles and can perform to your best.

Your sport, your goals

Pick body parts, sports and goals that are specific to your sport, needs and wants.

So that you only have to focus on getting better.

No more aching bodies

Pick body parts, sports and goals that are specific to your own sport, needs and wants.

So that you only have to focus on getting better.

Learn to use breathing to perform

Learn breathing techniques and follow along to sessions that improve endurance, reduce fatigue, increase calm, focus and recovery.

Harness your nerves

Audio sessions to guide you through those pre game, pre competition nerves and leave you feeling calm, focused and ready to go!

Build mental strength

Create focus over your mind with sessions designed to give your control when you need it most.

Life without super tight hammies!

Stop feeling constantly tight and loosen off using quick flexibility and mobility sessions to do before or after your training and games.

An app designed to improve your sport off the field as well as off the field

Sessions including flexibility, mobility, recovery, breathing exercises, mental practices.

Be able to to move better, think clearer under pressure. Manage your nerves before a game.

Not convinced yet?

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