Why Sport Yogi?
It’s well known the benefits of yoga, mindfulness and meditation for physical and mental health. But most of what is out there will deliver it in a way that may not resonate with you as an athlete. So we remove the fluffy side to help you get into it early.
The purpose of these practices, isn’t just to build flexibility, strength, focus, calm and more. It’s to gain a better understanding of your body and mind, the connection between them that can help you be not only a better athlete but a better person.
By joining Sport Yogi, you’re choosing to set away from the conventional athletes and become an ambassador for a better sporting experience.
This app has everything you need to properly look after your body to ease those aching days and prolong peak performance!
I've been working with young people in sport for over 10 years and the content in this app fills the void of mobility and suppleness exercise available that don't ask the user to embark on a deeply spiritual journey.
A must-have app for anyone who competes in any sport at any level.
Having suffered back problems for a few years this app has really benefitted from managing the pain.
I've always wanted to stretch more and commit to recovery after gym/sport sessions. I've never been able to find the right place to guide me...UNTIL NOW
I've been so impressed with this app and have recommended it to all my professional athletics group.
Listen from the Pro’s
The Raising Your Game podcast connect wellbeing and performance in sport.