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The Sport wellbeing app boosting your body and mind’s performance

HELPING ATHLETES

FEEL AND

MOVE BETTER

Move better than before

No more tightness

Sessions based on flexibility, mobility and recovery to help lengthen, mobilise and relax those tight muscles.

Search for what you need

No fluff, just practice

Simple to understand classes that can be done anyplace, anytime.

PREPARE | PERFORM | RECOVER

Join the Team

“…I can see the routes before I run them”

Ameer Abdullah

Running Back, Minnesota Vikings

Watch Ameer Abdullah talk about using visualisation in the NFL →

Build your mental game

Tackle your nerves

Tame those butterflies with audio sessions to guide you through your challenges. Leaving you to feel in control, calm and ready to get after it.

Guided sessions

Stretch it out

Build flexibility, mobility or simply boost recovery. Sessions help you improve your range of movement to reduce injury, enhance performance and relax the body.

About Lewis

From an injury-ridden pro to injury-free performances. Learn more about Lewis and hear about the inspiration behind Sport Yogi →

Listen from the Pro’s

Listen to the Raising Your Game podcast and hear from some of the worlds best athletes for advice on how to better your body and mind.

Search for what you need

Your Sport, Your Goals

Use the search feature to find exactly what you are looking for from a variety of categories, sports, body parts and times.

“It is the bolt hold for not only my body, but mind as well”

Aimee Fuller

Team GB, Snowboarder

Watch Aimee talk about how her practice helps her performance →

T E A M S

For those that care about the wellbeing of their team and want to develop their performance and life as well.

Sign up to become a Sport Yogi affiliate ‘teammate’.

 

Individuals

Available on all devices to have with you at the gym, home or training facility.

Schools

No jargon, or hard to understand language. Just easy, simple instructions.

Teams

Receive daily notifications with inspiration for practice or a reminder to get started.

“There’s nothing that I haven’t experienced on the mat, that doesn’t serve me as an elite athlete”

Tianna Bartoletta

4x100m & Long Jump Olympic Gold Medalist

Watch Tianna explain how gaining the body and mental awareness has made her better →

Performance Breathwork

Take a breath

Breathing exercises to follow along to that allow you to get every inch out of your performance and recovery.

Features

Anytime, Anywhere

Available on all devices to have with you at the gym, home or training facility.

Easy to understand

No jargon, or hard to understand language. Just easy, simple instructions.

Inspiration notifications

Receive daily notifications with inspiration for practice or a reminder to get started.

All abilities

Perfect for all levels of sport, from a seasoned pro to the first-year amateur. 

N

Track your streak

Track how many days in a row you commit to your practice, recovery and wellbeing.

Cancel anytime

Not getting on with it. That’s ok. You can cancel your subscription at any time. 

Download the app for FREE and receive 10 free sessions →

Get Started!

Be one of the first to join our mission of helping athletes take control of their wellbeing and performance.

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Hamstring Flexibility Guide Yet?

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